It's a lot, I know.

Constantly feeling overwhelmed and stuck. Being so aware of what isn't  working, yet unable to make a change. 

I'm here to help you untangle from the experiences that have led you away from yourself, away from your knowing. I believe we all have an authentic, embodied Self within, and through trauma, early childhood experiences, societal conditioning, and oppression we fracture from this self to survive.

I'm here to walk alongside you, on your journey back to Self. Whether you're in the process of healing from sexual assault, tired of the mean-girl relationship with your body, sick of appeasing the needs of others over the desires of your own, or craving real presence in your life, I'm here to help you reconnect with your body and mind, and heal from your past, so you can start living for you again.